AngelTheWolf18 AngelTheWolf18

01-11-2018
Health

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How to control anxiety PLEASE HELP

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jayjmeez jayjmeez

01-11-2018

there are many ways to control anxiety a couple of ways is meditation , controlled substances and exercising

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seaworld032017 seaworld032017

01-11-2018

But if you happen to have an anxiety attack just stop, breath and trick your brain. My telling yourself that I am okay, I am safe, everything’s gonna be okay, etc.

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